Tags » Protein Shake

How personal development led me to this awesome recipe ...

One of resolutions for this year was around personal development and this is resulting in me reading, listening to and watching a lot of books and videos.  143 more words


No. 2 best selling product in 2 months

Vemma Bode Pro became the No. 2 best selling product in 2 months. 

The 237 ml version of Bode Pro contains 20 g of protein while the 325 ml contains 25 g of protein. 62 more words

Frosty Chia Strawberry Protein Blast

So last week was a great week for lots of “green” foods to help us celebrate St. Patrick’s Day. I sampled the “green” smoothie blast in the aisles, with great responses. 108 more words

Blueberry Almond Protein Smoothie

Stufft is about eating healthy and feeling truly satisfied. I love food. I love eating  and I love thinking of recipes. As I mentioned in an earlier post, I’ve been on a detox diet this week eliminating all addictive foods such as carbs, sugar, caffeine and dairy. 330 more words


365 Challenge Day 243 - Smoothie +

This is more than a smoothie, this is a protein shake!  I used almond milk as a base, then added a big scoop of vegetable protein powder (it is mostly made from pea, rice, chia, and hemp) frozen mixed berries, and a big handful of organic baby greens.  56 more words

365 Challenge


Can we spend a minute talking about your diet?? I don’t mean a ‘fad diet’ to knock off a bunch of pounds, then return to bad habits & put it all back on again (& then some). 293 more words


My Favorite Every Day Smoothie

I’ve posted about a few of my favorite protein shakes, but I really do have one go-to that’s my favorite. My base is ALWAYS frozen banana (either a half or whole one), almond milk, and protein powder. 92 more words