Tags » Progression

If life begins at 30, what happens to my career?

The last three weeks, pre, during and post turning 30 have consisted of a melt-down, reminiscing, reflecting on how I got here, partying like it’s 1999, and then very slowly recovering from everything including swollen joints from vigorous dancing and hiking and sleep deprivation.   741 more words

Identify Your Strengths Activities

Improve Your Performance

Earlier this month I was interviewed by Katie McPhilimey of ‘Live 24 Seven’ Magazine, who was keen to gain a ‘behind the scenes’ insight into how and why business leaders and sports professionals  turn to performance coaches such as myself to gain the edge in their respective fields. 1,168 more words

Donation Progression 2015 / 16

To avoid further issues with the donation… if we keep fairly up-to date each month, then there should be no need for a massive fund raising appeal near the end. 72 more words

“Remember how far you’ve come, not just how far you have to go. You are not where you want to be, but neither are you where you used to be.”

— Rick Warren


Check out Spectral Fires new EP.

Two Tracks of pure Post Hardcore Genius.

Take a listen to Victoria’s grass roots Post Hardcore talented band called Spectral Fires here. Please support them by purchasing the singles. Like them on Facebook here.



Don’t you just appreciate when you have the opportunity to make connections? Today I met a customer who had amazing nails, so being polite, I complimented her, who would have known that she runs her own nail company and is willing to do mine whenever for a good price. 137 more words


Progression with Photos and thinking 2

I get up this morning at 8am and continue to paint. While I am painting I watch a documentary about BIOGRAPHY OF PAUL CEZANNE –  185 more words