Tags » Primal

Crockpot Paleo Carnitas

Tacos is one of my favorite foods, and I’m talking the REAL tacos from a food cart! They are huge here in Texas and everyone swears their place is the best, but being paleo you can’t have that yummy corn tortilla and honestly I have no idea what they cook the meat in. 163 more words


Comforting Chicken Noodle Soup (Paleo, AIP, 21DSD)

This week has finally slowed down for me after many hours of work and baking! I had a great tasting at Crossfit Wingman in Agawam, MA last night during their Friday Night Lights 15.5 throwdown. 397 more words


Typical Breakfast

For the past three years we have been eating eggs and some sort of pork for breakfast.  Mostly bacon, but sometimes we have ham or sausage.   38 more words

In Our Kitchen

Primal Shepherds Pie

This recipe is perfect for a busy week schedule! Make it on the weekend and you have a wonderful meal full of lean meats, healthy fats and lots of veggies!!! 269 more words

Gluten Free

15 Weeks Pregnant - Where'd My Primal Diet Go?

At 15 weeks pregnant no one told me that my entire diet would change so drastically. I know there are people who will say it was my choice and that I could have stuck with it but all I can do is shake my head. 786 more words


Healthy eats on a volcano

Yes, you read that correctly! I’m visiting Malta at the moment and hopped on a ferry to Sicily for a day.

Mt. Etna is a pretty amazing place. 107 more words

Food And Nutrition

FitFriday XXIII, FatFriday X. Too much sugars. Meh.


Being keeping at it with my weights and my intermittent yoga between lessons, so as far as exercise is concerned, I’m feeling pretty good. 432 more words