Tags » Primal

7.6.2015 WOD

Today’s workout at my box looks awesome, except the burpees-burpees are the worst exercise, in terms of I can’t stand doing them and curse while I am doing them, but once I am done-it is magic. 148 more words


A Daffenblurb about the Government

We’re sitting under the food pyramid at the doctor. I tell them to look at the food pyramid, and see that the bottom row is all wrong. 52 more words

The Jewish Libertarian Blog

morning post, July 6, 2015

Back then, it seemed like all the big snowstorms came at night.  I’d drive to work in the late evening and it would just be starting.  179 more words


Healthy Recipes featuring Peppers

As the summer wears on we start trying new grilling recipes, but outside of meat, which is like 80% of our diet we want to mix things up, so I went looking for some side dishes. 97 more words


Evening Post, July 5, 2015

You know when the best days of my life were?  You won’t guess it.  You were too little to know it.  You were about eight or nine years old then.  342 more words


Paleo Cherry-Watermelon-Kombucha "Jell-O" Shots (Adult and Kid Friendly)

While on Facebook this week, I came across the instructions for making “XXL Watermelon Jell-O Shots” and I would be lying if I didn’t click right on that link ( 611 more words


Afternoon Poem, July 5, 2015



The Apple Trees



In the old photographs, the trees are in the background.

The entire church, some six hundred people, lining the sidewalks, stairs and porch… 199 more words