Tags » Poise

Alexander Technique 101

I offer one-on-one Alexander Technique sessions. Let me tell you more…

What is it? The Alexander Technique is an awareness practice concerned with exploring how we inhabit our bodies. 482 more words

I Write Sins not Tragedies -Panic! At the Disco.

“I Write Sins Not Tragedies”

Well imagine,
As I’m pacing the pews in a church corridor,
And I can’t help but to hear,
No, I can’t help but to hear an exchanging of words: 300 more words

The Bands

Ask Morgana 091: Gerda Wegener

Gerda Wegener (1886-1940) was a Danish painter of French heritage. Her early work was very much in the Art Nouveau style, but developed into something that seemed to typify the 1920s. 121 more words



in a moment of utter stillness
outside of time
then her foot touches the ground


Thoughtful Thursday....

Here are two of my absolute favourite Audrey quotes. Need these this morning.