Tags » Plus Size Exercise

Urban Rebounding

Urban Rebounding

Will Make You


It’s always funny how life brings things, people, or ideas to you and voila, the outlet or means to achieve what you desired appears. 441 more words

Free Your Mind and The Rest Will Follow

Free Your Mind, and the Rest Will Follow

When considering the relationship that one’s mind has on the execution of physical activities, I am immediately reminded of the age old question of “Which came first, the chicken or the egg?”  While individuals may argue either side, the same premise can be applied to the effects of body image (whether negative or positive) on exercise. 1,264 more words