Tags » Plant Strong

Meatless Monday: Mexican no-Meat Loaf

Before I get to the recipe, here’s my usual weekly run summary thingamabob for last week :)

I’m still super proud of my 30+ miles in only 5 days! 200 more words

Vegetarian

Tasty Tofu

Plant-based diets are becomingly increasingly more popular as more and more people become aware of how great it is.  If you are looking for new recipes to try then take a look at a post from Whole Foods market that has numerous recipes using… 25 more words

Mindful Monday: Mojo

I seem to have misplaced my mojo.

I’ve been silent for a while. I was sick for a while. Last week I was too cold to think straight (please don’t judge me, I’m not used to cold weather.) … 54 more words

Vegan

Rip Esselstyn on Going Plant-Strong

I had the opportunity to meet Rip Esselstyn (author of Engine2 Diet) recently. It was at a talk held at Whole Foods Market. Rip, a Texas firefighter turned health advocate, has a charming, approachable, down-to-earth style and after a brief introduction immediately asked for questions from the intimate audience of around 30 people. 624 more words

Diet

Detox Day 2 of 3

Day 2 of my detox involves pampering myself but I forgot to get the epsom salt and a few other spa items from the store. I’m not one to sit in the bath. 216 more words

Myveganstory

Vegan Taco Bake

Trust me, this tastes much better than it looks :)

Vegan Taco Bake 

  • 1 large red onion, chopped
  • 1 bunch (about 6) scallions, chopped (remove bulb, use both white and green parts)
  • 289 more words
Vegetarian

Blueberry Topped Vegan Pancakes

Breakfast is always my favourite meal of the day.  It probably has a lot to do with being a morning person! On the weekends I love to take that time to sit and enjoy a healthy, hearty breakfast with my loved ones.  510 more words

Food