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5K Recap and Observations

3-22-2015 Florida Beach Half Marathon and 5K

My 5K Results, as compared to the same race in October 2014:
Gun Start: 58:47 (1:13 faster)
Chip Start: 57:00 (2:42 faster) 1,087 more words


Red Lentil Dal / Masoor Dal in the Crock Pot or Slow Cooker

There is something wonderfully comforting about coming home to a warm meal ready to eat without any effort, even if you did in fact make it yourself.  380 more words


Death of a FitBit

Today was the day I broke 100,000 Steps during the month of March. 

It took 18 days. During my evening walk, my FitBit app crashed. 132 more words


Recipe of the Week: Lettuce Wraps with an Asian Flare

I love butter lettuce. It’s rather expensive, so I don’t buy it often. I love it for lettuce wraps, as I really dislike iceburg. Inspired by a recipe for which the only ingredient I had was hummus, I came up with this little diddy. 107 more words


Step Update!

47,000 and counting toward the 100K challenge and my personal goal of 200K!

Some days are easier than others. This has all been “normal” activity. I have not done a 30-60 minute walk in over a week. 21 more words


New Lunchbox

I love my new lunchbox. I got it from Groupon Goods. I wish I had more lids. Otherwise, it’s very cool! The top held chili, middle held greens and veggies, and bottom held butter lettuce and tomato. 19 more words


Creamy Vegetable Casserole (V, GF, LF)

I have been so busy lately with things going on in my personal life that I haven’t had much time to be creative in the kitchen.  413 more words