I had been holding onto this recipe for a while and thought it would be the perfect Memorial Day treat to try. I got the recipe from Andrea Tooley, an M.D. 417 more words
Tags » Plant-based
Trending the internet these past few weeks… Phytates!
Phytates— compounds in beans, whole grains, nuts and seeds— often get a bad wrap from some bloggers and health-folks as being “toxic” because they can bind to some minerals and prevent your body from absorbing them. 359 more words
It’s been a little quiet on the FYB front the last few days. I had to work over the weekend, and then my daughter and I spent some time visiting family in the country. 889 more words