Want an all round healthy wholesome life style? Then check out this blog! Full flavored nutritious recipes (Gluten, refined sugar, dairy free), Pilates and yoga exercises and tips! Hope you enjoy your visit….
Its been great that the weather has warmed up lots and I’ve had chance to get outside and do a spot of paddle boarding. We recently went Kayaking on the river which was also excellent, and with the help of factor 75! 529 more words
I swim. That’s how I exercise. I fucking love swimming. Come the Australian summer and you can find me in the pool several times each week swimming 40-120 laps depending on what I feel like. 634 more words
Hey y’all! I’ve been incognito for a while because I’ve been busy. YUP. It’s holidays and I was busy exercising with aerial yoga! Ever since I’ve heard of it, I’ve always been curious and eager to try it out. 206 more words