Tags » Physical Health

I made something!

  • Start (April 7, 2015): 179.8 lbs, 14.7% body fat, 44.6% muscle mass
  • Yesterday: 178.6 lbs, 14.2% BF, 44.9% MM
  • Bestest to Date: 177.6 lbs, 14.2% BF, 44.9% MM (recorded on 4/16/15)
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Stress and anxiety

Each day we wake up expecting things to go a certain way. Life however, rarely goes as planned. We’re either flexible to changes that arise or these surprises 2,209 more words

Physical Health

About me

i am a normal 21 year old who likes talking to people and I like most of the latest trends.
I am disabled which has thrown me into a dark hole I’m only just climbing out of. 134 more words


Physique Modeling: More Than Fake Tans and Muscle

Alec Day wakes up and walks into his kitchen, where he sits and eats a high-carb breakfast. Once he’s done with his meal he applies one last coat of spray tan before he leaves his house and heads out to his destination. 369 more words

Towson University

Walking on four legs

So this injury I sustained last Friday is still causing me hassle. I can’t walk without limping and any other type of exercise is completely out of the question – even swimming needs me to straighten my leg. 118 more words