Tags » Physical Fitness

Soyuz Spacecraft Rolled Out For Launch of One Year Crew

The Soyuz TMA-16M spacecraft is seen after having rolled out by train to the launch pad at the Baikonur Cosmodrome, Kazakhstan, Wednesday, March 25, 2015. NASA astronaut Scott Kelly and Russian cosmonauts Mikhail Kornienko and Gennady Padalka of the Russian Federal Space Agency (Roscosmos) are scheduled to launch to the International Space Station in the Soyuz at 3:42 p.m. 99 more words

Athletics

Which yoga class is right for you?

Yoga is no longer an esoteric ritual practiced by spiritualists in foreign countries. It has entered mainstream American consciousness BIG TIME and with that has come a proliferation of hybrids, variations, and spin-offs, all competing for your interest. 588 more words

Exercise

A Change Will Do You Good

I love interval training because it allows you to complete multiple exercises from different disciplines in the same workout. You could do an upper & lower body workout, a push & pull workout, or a sport specific workout. 89 more words

Fitness Community

Expedition 43 Soyuz Rolls Out for Launch

The Soyuz TMA-16M spacecraft is rolled out by train to the launch pad at the Baikonur Cosmodrome, Kazakhstan, Wednesday, March 25, 2015. NASA Astronaut Scott Kelly, and Russian Cosmonauts Mikhail Kornienko, and Gennady Padalka of the Russian Federal Space Agency (Roscosmos) are scheduled to launch to the International Space Station in the Soyuz TMA-16M spacecraft from the Baikonur Cosmodrome in Kazakhstan March 28, Kazakh time (March 27 Eastern time.) As the one-year crew, Kelly and Kornienko will return to Earth on Soyuz TMA-18M in March 2016. 17 more words

Athletics

Tick-tock, tick-tock...

The countdown is on (it has been for a few days now)! This Saturday I will set out to run 10k (6.2 miles) in under 75 minutes. 529 more words

Fitness

Baseball Careers Often Start With Winter Grunt Work by THE ASSOCIATED PRESS


By THE ASSOCIATED PRESS

Long before any of that major league money starts landing in their bank accounts, most players are in a similar predicament as everyone else in the regular workforce. 12 more words

Athletics