Tags » Personal Challenge

Five Thing Friday

Things I’ve learned from the clean eating challenge:

  1. Cooking breakfast, lunch and dinner every day is not sustainable.  I have no life.  It’s taking up more time than graduate school.  
  2. 204 more words
Five Thing Friday

PERSONAL CHALLENGE: Conquering Self-Discipline. Chapter 1: Introduction

I have been struggling with self-discipline in the recent months. Although the most visible issue I am going to be working on is losing weight, the more important underlying issue is lack of self-discipline. 1,001 more words

Diet

Weekly Workouts (May 18th)

Last week I made it to four classes – although they weren’t the ones I had planned. I’m a mom, I’m a wife and I’m an Executive Assistant and this week all three of those things conspired to change my fitness plans. 362 more words

Yoga

May I Begin Yoga Challenge (Days 9-16)

Halfway through and I really am loving this challenge. I love that it makes me practice some basic postures and I love that people want to practice them with me. 860 more words

Yoga

YOUR HEALTH & HAPPINESS - "COPING WITH AN EMOTIONAL SITUATION"

YOUR HEALTH & HAPPINESS – ***COPING WITH AN EMOTIONAL SITUATION***

Being a full time ‘CARER’  day in and day out certainly has its ups and downs .   668 more words

DISCOVER THE BEAUTY THAT SURROUNDS US

It Seems Counter-intuitive

I have been a seamstress sewist person who sews stuff, for many, many years. In the early Seventies, my kids wore fancy hour glass shaped flannel diapers that I made. 436 more words

Do-it-yourself

Weekly Workouts (May 11th)

I am so bad about focusing on the negative and forgetting the positive. I missed Bikram Sunday morning and had myself convinced that the week had been a loss. 325 more words

Yoga