I started my period!! How many times in life do women celebrate that?!
Starting a period is considered day 1 of a cycle. If the cycle happens to take and I become pregnant, this is how they determine due date. 270 more words
Insulin resistance is something I’ve become familiar with as it relates to managing PCOS, and on the back of completing a module on Blood Sugar Regulation as part of my Nutritional Therapist program, I thought it would be good to put down what my understanding of it is. 453 more words
The week has flown by – hit my first obstacle, not enough food at work. Working 12.5 hour shifts means I leave just after 6am and I’m not home again until almost 8pm at night. 455 more words