Tags » Panic Attacks

Counselling session #2

My irrational attempt at trying not to become a counselling cliché is overriding my ability to remember why they are clichés….because they are common and they happen.  353 more words

Anxiety

Hermit, introvert, or asshole?

I love being alone.  For me, being alone is oddly narcotic; one of the few moments where I feel I can truly unwind, and be unapologetically myself.   867 more words

Anxiety

I Wanna Start An Anxiety Blog But Is That Too Selfish?

This sentence sums up all of my recent feeling. I want to do lots of things and be successful but my constant stream of self conciousness flows through me like a river of shit, wanting to stain and soil everything in it’s path, constantly polluting the areas in my immediate vicinity, freezing me to the spot for fear of being shit on any more. 200 more words

Anxiety

Help me!!

Someone please help me…
I am so done with anxiety and panic attacks!
Does anyone know some ways to prevent/calm down if I get anxious? I’ve had three panic attacks today and I can’t take this anymore. 23 more words

Pain Management Programme Day 2

Pain Management Programme Day 2

My second day has been and gone at the Pain Management Programme.

You can catch upon my PMP Days here:- … 1,434 more words

Pain Management

Stained Glass Window Afghan

I got sick earlier this week and it’s put all of my creative projects on temporary hold. I can’t say I’m surprised. The anniversary recently passed. 1,108 more words

Anxiety

Recommended Reading: The Way to Love

This is an excellent book that will change the way you look at everything in life, and more importantly will teach you how to truly love.   116 more words

Anxiety