Tags » Panic Attacks

Anxiety, Depression And Stress

The book I read to research this post was Anxiety, Stress & Panic Attacks by Christian J Borg which is a very good book that I downloaded for free from kindle. 206 more words

Book Reviews

Just Call Me Chatty Cathy

No offense intended towards anyone actually named Cathy… but good grief, I’ve become a prolific blogger!

On a more serious note though, this is how I decompress, vent, sort things out in my head, etc. 593 more words


What I Learned On My Mission Trip To Honduras

Sometimes in life we find lessons where we least expect to find them. Karla and I are currently experiencing a new adventure in our journey of life. 845 more words

Anxiety and Panic Attacks

Hello, lovelies. For the past week or so my anxiety has been at a high. I’ve woken up anxious and at night I fall asleep anxious. 149 more words


Hi, my names Mason.

She tells me her secrets because she cares and in those moments I feel like a balloon filled with hot air destined to reach the moon and places far beyond…. 479 more words

Negative thinking means sinking

One of the most common things that you’ll see in people who suffer from anxiety and depression is a tendency towards negative thinking.  What you will come to know is that this sort of thinking is not only self-perpetuating, but is also likely one of the root causes of stress.  1,744 more words



So, I had blood tests done over a month ago, to test whether my thyroid was working properly. I only got the results now. I have an under active thyroid. 124 more words