Tags » Panic Attacks

Anxiety medication update; Final, perhaps.

Monday 25th May – 12.45pm

I have put off writing the final update for my medication change diary for nearly a month now. The whole time I was adding to this mental/digital box of information I was thinking I would be able to round up my experience with a neat ribboned package and present my findings. 567 more words


Crafting, Creativity, Websites, and Normal?

Today I admitted to a lady at church that I had bipolar. This is something that I had never done before. The pastor and his wife knew from the start of me going to the church because I felt that it was something hindering me from service in the church. 424 more words

General Life


Lying in bed watching movies and fending off a panic attack. I did everything I could to stay busy today, I made my lunches for the week, ironed all my uniforms for placement and work, went into town with the boyf then went with my mum to walk her dog and have dinner. 169 more words

About Me

....beside myself

Ever tried putting a harness on a cat, or giving a cat a bath, or really even trying to get a cat to do anything it doesn’t want to do? 568 more words


Dear anxiety, please stop stealing my social life...

This is a bit of a personal post and I am sorry about being absent but my first year university exams took over my life. … 1,043 more words



To be continued……or not as the case maybe. Hope to find out this week whether I’ve gone back to the bad old days…

Ian x <3

Ian Fullbrook

"All The World's A Stage . . . "

I just had to post this anxiety meme, and like larger than life, because as soon as I saw it I laughed so hard I almost choked on my coffee. 535 more words

Mental Health