Tags » Palmetto

Same Room, Same Color, But a Dash of Personality Plus!

This under-the-stairs powder room in the Houston Heights went from grey and boring to grey and delightful and full of personality. The pattern makes the room look larger, and the white color makes it brighter. 156 more words

WOD Thursday March 26th

Warm up # 10

1. 15 minutes to establish a max distance handstand walk

2. Karen: 150 wallball shots for time

CrossFit

WOD Wednesday March 25th

Warm up # 9

1. Every minute on the minute for 16 minutes:

Odds: Power clean and jerk x 1

Evens: Bench press x 2… 11 more words

CrossFit

Drivers Take Note: New Traffic Pattern On 836/826

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MIAMI (CBSMiami) – Consider yourself warned, South Florida, a new traffic pattern on the Dolphin and Palmetto Expressway started over the weekend and drivers will have to do the exact opposite as they were before Sunday. 107 more words

News

WOD Monday March 23rd

Warm up # 1

1. Overhead squat: 5,5,5

2. 10 Rounds for time of:

4 Pistols ( 2 each leg )

6 Kettlebell snatches ( 3 each arm )

8 Kettlebell jerks ( 4 each arm )

CrossFit

Sell My House in Palmetto Bay FL - Call (305) 720-6889 to Sell Your House in Palmetto - YouTube


Do you want to sell your house in Palmetto Bay Fl? Call Jennifer Gross of Avatar R.E. at (305) 720-6889 today! Jennifer Gross has been in real estate 20+ years. 9 more words