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Getting Real : 5 on the Fifth

It’s that time again folks! Time that one of my favorite blogs, Ben & Me, hosts the 5 on the Fifth. The 5 on the Fifth posts is a time for bloggers to share what inspired them in the last month. 542 more words

Other Stuff

Commuter crashes club cruise

So, I’m pretty much peaking perfectly for the National Age Group Track Championships which start next week in Cambridge. Unfortunately for Team Arise Racing out on their Thursday evening jaunt yesterday, that meant the dude on the battered flat-barred commuter hack with the old courier bag was able to jump on the wheels without much difficulty. 118 more words

Other Stuff

Alpha Warriors!

Every year, Alpha hosts a Christmas party for staff and family to celebrate not only the holiday at hand, but also the successes of the year. 129 more words

Alpha Testing Dallas

March 5th...

today I had a nice relaxed morning and finally got to do something I enjoy most. Pick up my hook and do a little crochet this made me happy. 352 more words


Big Narstie Keeps It Real About Grime

Man like Big Narstie, a veteran in the grime scene, kept things trill in this interview on Radio 1Xtra.

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