Tags » One Step At A Time

Why I started a campaign of my own, and how you can do it too

It was nearly a year ago that I started my very own human rights campaign. I had always envisioned doing so, but I never thought it would happen to me at such a young age (I was only 20 at the time, and still in my second year of university). 1,244 more words

London

Yoga Wisdom - Integration

“I believe there is a lesson in everything, something to learn from each situation. The more difficult and uncomfortable it is, the more you have to learn. 161 more words

Self Love

Fitness, Health, and Sickness

I was reminded what type of season it is: The Weather of Colds.

My daughter has just recently fallen ill (just a little cold. She is whining and complaining she if fine right before she vomited on my just cleaned rug.   666 more words

Health

Saturday, February 28, 2015

Yoga was alright today. Took it easy since I’d taken a couple of days off. I was going to do a double but I slept in instead. 311 more words

Self Love

Breaking the Habit

I have a confession. I have terrible eating habits. Worse part: I know it.

Now, usually when people talk about breaking a bad habit, they are referring to smoking or nail biting. 1,325 more words

Health

30 minutes later...

It literally is like I have this alter ego within me. This thing that’s got claws digging into my brain telling me I’m not good enough, that I can’t do something. 98 more words

Self Love

Gym Visit: Setting Up A Routine - Wednesday

My success for the day, making it to the gym this morning. Ha. Any day I actually get out of bed to get ready for the gym is a day of success, because I am accomplishing a goal. 405 more words

Gym