Tags » Nutrition

sicilian cooking class

Reminiscing about the incredible flavours we created in a cooking class in Sicily last year 18 more words


The easiest way to get your 5-a-day in Doha

So, a few weeks ago when I was at home in Ireland, I got to experiment with my parents’ Nutri Bullet blender. Without exaggeration, it’s my favourite kitchen appliance ever. 268 more words


Our House Deliciously Gluten Free Cornbread Mix

Recently I received some gluten free products from Our House. They offer a complete line of gluten free baking mix products including all purpose baking mix, pancake and waffle mix, cookie mix, chocolate brownie mix, bread mix, and cornbread mix. 212 more words

Gluten Free

Want To Improve Your Nutrition? Read On For Great Advice

People who believe adopting a healthy diet is too hard are often the same ones who know absolutely nothing about nutrition principles. If you are serious about making a positive change in your life, you must first learn as much as possible to prepare yourself. 307 more words


Some salad basics

Not all salad greens are equally healthy.  Just because there are fresh fruits and vegetables on your plate doesn’t mean you’re eating healthy.

We all know that Salad is health and well-being tossed in a bowl.  368 more words


Eat right for Your Blood Type

According to naturopath Peter J. D’Adamo, ND,  in his book Eat Right 4 Your Type, the missing link to health might be found in the four basic blood types: O, A, B, and AB. 314 more words