Tags » Nutrition

Allergy, intolerance and other useful terms

This is part II of my previous post about food intolerances. On this blog, I would like to offer you tools to identify some of the effects that food may be having on you and what you can do about it.   888 more words


Delightfully Colorful Plant-based Salad

With Resurrection Sunday around the corner, salad may be an item you are serving at your Easter table. Various combinations to make a healthy, tasty salad is endless, but some days it is nice to let someone else do the creative thinking for you. 150 more words

Fruits And Vegetables

Family Recipe for Tacos

I’ve mentioned before that my mom used to cook for us all the time. Eating out at a fast-food place back then was a treat reserved for payday, and it might have happened every other week at the most. 609 more words

American Indian

Anorexia Athletica, Recovery & of course, my two cents.

In a culture where “Fitspiration” is an actual thing and people are continually bombarded by images sending messages that lean, chiseled bodies will make them happier, more attractive to the opposite sex and give them the confidence they crave; it’s no wonder the stats surrounding eating disorders are staggering: 805 more words


A nutritional therapist informs me my candida has caused 'leaky gut'...

Over the past three years I have developed multiple food intolerances, although the majority of these have occurred during the last six months. Firstly, three years ago I became intolerant to bananas. 536 more words


Multi-purpose Nutrition Indicators: Measuring Progress of Comprehensive Post 2015 Development Agenda

The Sustainable Development Goals (SDGs) are meant to be a comprehensive and universal framework for improving development and eradicating hunger and poverty – in all of its forms. 658 more words

Food Security

Ask the Expert Panel: Nutrition and Diet Roundtable - Bodybuilding.com

Ketogenic dieting sounds crazy, crazy interesting! This hour video is filled with a ton of information. I’ll probably watch it again tonight just because!

Per Bodybuilding.com’s YouTube Page: 46 more words

Intermittent Fasting