Tags » Nourish The Body

"Healthified" No Bake Cookies

Chocolate, peanut butter, bananas, oats… what more could you ask for? These delicious fudgy cookies are a snap to throw together and satisfy your sweet tooth in a healthier way! 151 more words

Nourish The Body

~ A Soul In Balance ~

BREATHE (Physical)  It is the first thing you do upon your birth, your first infusion of human life outside the womb—the beginning of your earthly journey.  747 more words

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"Healthified" Shepherd's Pie

Another warm comfort food inspired “healthified” dish. Make this dish less starchy by mashing cauliflower into the potatoes – you can’t even tell! I like to add in more vegetables than the traditional peas & corn.. 283 more words

Nourish The Body