Tags » Nourish The Body

"Healthified" No Bake Cookies

Chocolate, peanut butter, bananas, oats… what more could you ask for? These delicious fudgy cookies are a snap to throw together and satisfy your sweet tooth in a healthier way! 151 more words

Nourish The Body

~ A Soul In Balance ~

BREATHE (Physical)  It is the first thing you do upon your birth, your first infusion of human life outside the womb—the beginning of your earthly journey.  747 more words


"Healthified" Shepherd's Pie

Another warm comfort food inspired “healthified” dish. Make this dish less starchy by mashing cauliflower into the potatoes – you can’t even tell! I like to add in more vegetables than the traditional peas & corn.. 283 more words

Nourish The Body