Tags » No Carbs

Chicken Lettuce Wraps

I noticed that we have been eating our heaviest meals at dinner lately. Mostly because that is the only time we eat together so I put in more effort and planning to make something. 410 more words


Spinach and Ricotta Aubergine cannelloni

I am and always will be a huge fan of pasta but sadly my stomach does not agree with it and I cannot stand being bloated. 466 more words


Inspiring Update!!!

This is an update to my previous two blogs… For some it might be TMI but for some it may just be that small inspiration to put themselves at the level of revolutionizing their health. 232 more words


Egg fried cauliflower “rice”

Lip smackingly good, and of course, so healthy! Gone are the days of white sauce drenched cauliflower, topped with cheese or over cooked grey and bland situations. 272 more words


No carbs, no problem! 💪

Do you ever have a big event coming up and your wanting to look amazing and feel amazing in what you choose to wear?!
I don’t know about you but I hate the constant feeling of being bloated in my skinny dresses right before I go out for a big night out or occasion. 358 more words


1 month is over

One month ago I started my challenge. Since then there was just 2 evenings I ate carbs for dinner but the other days it eat just meat, vegetables & eggs. 177 more words


Let It Go....

It is a snowy frozen world here, but that has nothing to do with this post! This post is about letting go of carbs.

I am on a 5 week journey (I don’t want to use the word diet) to shed some weight and hopefully reset my fat cells, blood sugar and ability to utilize carbs more efficiently. 206 more words