Tags » No Carbs

Where's My Bread?! A Month Without Carbs.

So each month my fiancée and I are doing making a change to our nutrition. Aprils’ Food Challenge was to cut out all starchy carbohydrates – pasta, rice, noodles, bread and potato. 556 more words

Healthy Life

Here's to a complete and well balanced breakfast....

One of our secretaries brought in a DELISH breakfast for us all!!!

Ok…I really doubt it was meant for breakfast, but….don’t mind if I do!!! 12 more words

Lil Ole Me

In search of the perfect bikini body

So… last week was not a successful one in terms of my diet and fitness. Which as resulted in me spending the weekend encased in baggy jumpers and leggings. 416 more words

Bikini Diet

Running on Atkins

On March 30, on doctor’s orders I started the Atkins diet.   Yes, I know exactly what you’re thinking- “but, wait, all the yummy carbs!’.     Ok, now I want a donut.   1,194 more words


How Long Can I Last on the Dukan Diet???

I used to be one of those women who could eat whatever I wanted and not gain a pound. I’ve never been on a real diet and I never thought I would need to. 931 more words

Healthy Chicken in fajita spice with pulses 🎣🌽🐓

Most of my posts are sweet orientated so I thought I’d go for a savoury dinner Idea today. On the menu is chicken or fish in a fajita spice with pulses and beans. 260 more words

Healthy Baking

Zucchini Crust Pizza

The skinnier version of the traditional pizza, without flour and carbohydrates. Each topping can be customized according to your preference, but I recommend using previously cooked chicken breast instead of salami, sausage, ham, etc., because it is healthier and it contains fewer calories. 265 more words