Rachel Waller Tai Chi
Sifu Waller spent about 2 hours re-creating our website this morning:
There is now a quick site in addition to the full site.
It caters for busy people who just want to skim; less text, fewer options, less info & smaller pictures. 8 more words
2 weeks, 5 days
Sifu Waller Tai Chi
We have offered content rich tai chi resources on-line for the last 2 decades but this year has been a year of withdrawing from the web. 112 more words
3 weeks, 3 days
A class member has access to exclusive training opportunities, knowledge, skills and resources:
• Fully-differentiated syllabus
• Address individual health concerns & training requirements
• DVDs… 68 more words
2 months, 1 week
‘Central equilibrium’ is the 13 posture of taijiquan and requires continuous study.
Our understanding of what the term means must evolve relative to our understanding of the art. 116 more words
2 months, 2 weeks
Sifu Waller Meditations
Those who lack wisdom are convinced that they are truly awake;
they think they understand what is happening;
they think that the king is really the king, 8 more words
3 months, 2 weeks
People often see taijiquan as being an easy martial arts option.
They are the naive ones.
Sooner or later they always quit.
Taijiquan is an internal martial art. 50 more words
Chinese martial arts involve hard work and there are no shortcuts.
Neglect the qigong/neigong exercises and your tai chi has no foundation.
Your form will be sloppy and your partnered drills useless. 54 more words
3 months, 3 weeks