Tags » Muscles

Food review "Ravage"

Ravage was born in 2013, and is now one of the most well-known and visited restaurants in Copenhagen. Situated on Kgs. Nytorv it is placed perfectly near metro, so it is very accessible. 323 more words


Calisthenics Workout - Week 1

I promised weekly updates on our calisthenics workout in a previous post. So here is the weekly update.

When I started I couldn’t do a single pull-up. 378 more words


How'd you get that scar?

I have heard that when a scar heals you are stronger in that area however someone made that up for some unknown reason, because it is false. 774 more words

Tips for Successful Hulk-Mode

When I was on the path for gains, I realized having that edge makes the difference between success and failure. I tried to do it without any help and although I have great self-discipline, the progress was slow and often non-existent. 431 more words


Muscle School: Biceps

Today’s muscle is the biceps brachii, aka the plain ol’ biceps. Even if you don’t know the names of any other muscles, you probably know this one. 383 more words

Muscle School

The only thing we care about is gettin' girls & going to the gym.

In celebration (and embarrassment) of Jersey Shore going to Italy, I wanted to write an email in appreciation of our American Italian friends. Truthfully, I refuse to watch the show because I don’t think they deserve a dime for their outrageousness, and I think they are morons. 255 more words


Catch up, PBs and Snatch Technique pointers

So it’s been sometime since my last post, and for that I apologize, it has been a hectic couple of weeks but, right now, I’m back baby! 709 more words