Tags » Muscle

Giant Shoulder Set 

I write this laying down under the amazing sun that I have never seen before in 19 years in Britain. A wonderful crisp 30 degrees Celsius with just the right amount of breeze flowing through. 138 more words

Workout

Full Body Dumbbell Workout

Happy Workout Wednesday here on Semi-Sweet Tooth!  But, before we jump to today’s workout, I wanted to give a HUGE thank you to all of you for your exciting response to yesterday’s Proposal post.  With over 800 views and several new followers (alongside my favorites from the beginning :) ), it was my most popular post to date.  I‘m so proud of the SST family that we’ve created here thus far… I cannot wait to discover what is to come! 97 more words

Health