Tags » Muesli

Muesli, music and some interesting people

We went to watch Jackal and the Wind and Al Bairre perform in Cape Town at The (great) Great Wizoo.

We managed to squeeze 9 people in a car, jam to some incredible musicians, and ended up being the last people to leave the venue. 121 more words

Out And About

bircher muesli - simple style

This one’s a super simple, quick and easy breakfast. It’s also a great one for a take-away breakfast, or post-exercise recovery. 43 more words

Breakfast

Goals and my late morning breakfast

For some particularly weird reason, I couldn’t sleep last night. I think it was around 2 am and some alphabetical enumeration of the books I have read by the time I was able to put myself to sleep. 234 more words

Daily

Snazz Up Your Oats

I think everybody knows that oatmeal is good for you:  lots of fiber, a little protein, no fat, some good mineral content.  Even better is that recent medical studies have shown that oats can lower cholesterol almost as well as medication.   657 more words

Body

Bircher Muesli

Yesterday I finally received the “Deliciously Ella” cookbook. I bought it after hearing so many positives things about it that I couldn’t resist!

I have recently started a new job (as I just finished my studies) and during my student years I either had to share a kitchen with 6 people or with the entire building (yes, you read that right) in my second and third year of university. 427 more words

Breakfast

Recipe for Success: Instant Oatmeal

Instead of heating up a packet of instant oatmeal in the microwave, soak rolled oats overnight in milk. They’ll soften just as if they’d been cooked and then you can either heat them up or eat them cold (which I highly recommend!). 788 more words

Breakfast

Easy Scandinavian Muesli

I love oatmeal for breakfast, but with the recent heat wave where I live I’ve wanted something a little less hot in the morning. So today I’m sharing a recipe for easy Scandinavian muesli (courtesy of… 200 more words

Nutrition