Tags » Moderation

Food Rules To Live By

Vegetarian, Vegan, Paleo, Breatharian (yes, that is actually a thing), low-fat, low-carb, gluten-free… the list goes on! Don’t eat this. Do eat that. Reduce this. 966 more words


"Peanut butter sandwiches are making me fat"

So for those of you who don’t know I work at a gym in Virginia. I am a sports performance coach and group fitness instructor, and a lot of middle aged women take the group fitness classes. 339 more words


Booked for Bali

I’m excited, and I just can’t hide it!  I’m about to lose control and I think I like it…..whooooooooaaa YEAH!  Um, actually scratch that.  I’m not about to lose control (at least, I hope not).   478 more words


New open letter by 40 urges Putrajaya to restore moderation

Another group of Malaysians, including prominent former civil servants and leaders, have signed an open letter urging Putrajaya to recommit to 10 universal values which make Malaysia a moderate country. 820 more words


Monday Motivators: Being vs. Doing

“There are some people who go through life doing things rather than being,” said my best friend on the other end of the line. I knew where this was going, what she was hinting at. 489 more words


More Lost Weighty

I lost a couple more pounds last night. I’m worried my friends are going to think I went anorexic or something, but I’m not. Hell, I ate three tacos and chips & quac from Chipotle last night, that’s hardly starving yourself. 332 more words


An Important Message About Comments & Articles On Exceptional Delaware

As a parent, the topic of opt-out is VERY personal to me.  It reaches right into our home.  But we have to realize there are those who have differing views.  528 more words

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