Tags » Moderation

Build me up, build me up buttercup

We all have bad days. We all have our own version or kind of bad days, but let’s admit it, they suck. A lot. But these are the kinds of days, you really need to focus on yourself and enjoy the small moments. 189 more words

This is Not My First Rodeo

It is not the first time I decided to eliminate alcohol from my life. I’ve done it before. I think the longest I have ever gone without a drink was about 22 days. 315 more words

Everything in Moderation

   Ever since I was little, I’ve always had this constant need to control things happening in and around my life. It could be led to be reasoned to the fact that I was a middle child from a family with children of three girls. 765 more words


Reflections from Learning Solutions Day 2: Responding to challenge

The second day of Learning Solutions and i’ve delivered my fourth and final session. Themes: how do we engage communities, how do we respond to challenge, how do we make it safe? 361 more words

Social Age

Healthy Popcorn 101: What You Need to Know!

Out with ‘carbs’ and in with whole grains. Popcorn by itself is a healthy carb because it’s made of whole grains. Wait, what are whole grains? 472 more words

Health Benefits

Sugar Detox, Days 9-10 (Recap)

Well, as these days go by I keep falling farther and farther off this Detox Diet bandwagon. I am seriously so far gone I am not even within range. 872 more words

Blog Roll

Archangel Power Tarot Cards   Solutions 

“Success that comes from objective compromise. Self-Control and patience. Forgiving and healing energy.”

“Archangel Zadkiel is working with you to find the perfect balance! The key to success right now is in moderation and compromise. 153 more words