Tags » Moderation

I know like I know like I know

Hey peeps! How was the weekend? Happy (belated) Independence Day to my American readers. Hope you had a great time celebrating and reflecting on where you’ve come from and where you would like to go; not just as a nation but as an individual. 337 more words


Archangel Power Tarot Cards Solutions

“Success that comes from objective compromise. Self-Control and patience. Forgiving and healing energy.”

“Archangel Zadkiel is working with you to find the perfect balance! The key to success right now is in moderation and compromise. 151 more words

Knot Knot Good: A Review of a Flossy Chew

Like most good stories start: I was at the pet store with my mother. We were only supposed to be picking up a bag of dog food for the month, but the course of certain plans never does run smoothly. 1,133 more words


Cheat meals, moderation and other terms that make me cringe

Cheat Meals:

Is it terrible that when I started my fitness journey, the loudest thought in my distracted head was the joys of future cheat meals? 657 more words

Beginners Health And Fitness

Recipe Rehash- Plantain Nachos

4th of July weekend is imminent. Roads jam up with families in their 4 wheel drive cars heading to the lake to watch 20 minutes of loud fireworks and eat just about every pre packaged food imaginable. 312 more words


Four Healthy Tips For The Fourth Of July

The 4th of July is filled with family, friends, fireworks and of course, food.  As the holiday weekend approaches, set yourself up for success and remember these four healthy tips to stay on track even through the long weekend: 133 more words

Strength And Conditioning


Thank god for whoever thought of the feature to “stay friends,” but hide their annoying ass posts, photos, and opinions.

Yes I realize someone probably thinks this exact same thing about my stuff. 9 more words