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Fitness Friday: Battle Ropes

KIMT News 3 – The most basic move we can start with is double waves.

Grasp the ropes firmly in both hands and keep your knees soft. 221 more words


Flu claims 6th child in Minnesota

ST. PAUL, Minn. (AP) — Health officials say a sixth child has died of the flu this season in Minnesota.

The latest report from the Minnesota Department of Health says 13 people were hospitalized in the last week of February, down 29 from the week before. 60 more words

Local News

No. 6 Wisconsin Wins Big 10 Title By Beating Minnesota 76-63


MINNEAPOLIS (AP) — Wisconsin wasn’t about to let up after clinching at least a tie for the Big Ten title last weekend. 795 more words


Reason behind rising construction costs

MASON CITY, Iowa – Skilled workers are still needed in Iowa and Minnesota, so much so that the lack of labor is starting to reflect in the market. 390 more words


Dress in Blue Day raises awareness about colorectal cancer

KIMT News 3 – March is Colorectal Cancer Awareness Month. Local public health departments are taking advantage of this time, urging residents to learn more about the disease as it is the second leading cause of cancer deaths in the U.S. 247 more words


Minnesota Faces: Rural community volunteers

Portrait #10: Helen Newman and Cindy Packard

When I photographed life-long Morristown resident Helen Newman nearly two years ago clipping newspaper stories and taping them into her community’s sesquicentennial scrapbook, I knew I’d met a cherished volunteer. 278 more words


All orders placed before March 14th (Midnight) will be entered into a giveaway!

All order of $75+ will not only receive a $10 ycash credit, but will also have their name entered into the giveaway twice! 21 more words