Brrrr … cold to the bones and tired of it?
Literally, many of us may be TIRED of the cold winter weather over the last few (too many) weeks. 521 more words
Officially just around the bend, spring brings endless possibilities for personal growth and transformation. Self love is a vital concept for establishing mindful wellness in our daily lives. 104 more words
A visualization practice: Sit quietly, picture yourself at the edge of a forest or jungle, trying to listen farther and farther into that space. 69 more words
The power of the mind has always been fascinating to me…There is no doubt in my mind that we are intelligently designed. The minds ability to take a negative life event and change the outlook into something positive so that the negative event no longer is a hindrance but becomes a driving force towards accomplishing your goals is simply AMAZING! 171 more words