Tags » Mindfulness

karma?

Hey Lazy, why do you think the degree of hardships are so vastly varied from person to person? Karma at play perhaps? What’s your opinion on karma? 476 more words

Mindfulness

Hockey Anyone?

I have been slipping in and out of the perspective that this life, this world and everything in it is just a playground for us to develop the spiritual aspects of ourselves. 215 more words

#6 of 6

Perpetually choosing between this and that.

Meditation

HAVE THE RELATIONSHIP YOU WANT THROUGH A MINDFUL RESPONSE

As a relationship therapist, I am often asked, “How can I have a healthier relationship with my significant other?” My response: Become less of an expert on your partner and more of an expert on yourself. 562 more words

Mindfulness

Anderson drinks the Kool-Aid

Meet CNN’s Anderson Cooper in this twelve minute clip from the 60 minutes TV show.

You almost feel embarrassed for him as he joins a weekend Mindfulness retreat to experience sitting, eating, and walking, in mindful silence. 162 more words

Meditation

MEDITATION IS A WORD, and words are used in different ways by different speakers. This may seem like a trivial point, but it is not. It is quite important to distinguish exactly what a particular speaker means by the words he or she uses.

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Mindfulness

Don't judge me for being thick, judge me because I'm an asshole!

Today as I set up to teach my 6:15 a.m. yoga class, a few fit ladies came into the yoga room, looked at me, giggled among themselves, walked into an office, and laughed some more. 301 more words

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