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Whole 30 and Me: Getting week 1 ready

It’s getting closer! On Tuesday I start my first ever Whole 30 and I must say….I’m excited!

I’m nervous that I am going to slip up some where and, despite trying hard not to, I’ll put all of my hard work at jeopardy so, like all good Girl Guides, I’m going to be prepared. 244 more words


What I'm Eating

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The most common comment I get from people that are interested in eating healthier is that they just don’t have time to cook all that food. 936 more words


Summer Eats Recipe Roundup

Hello warm weather! The summer solstice is still a few weeks away, but all the Vitamin D we’ve been soaking up lately has us in the mood for light, fresh summer meals. 548 more words


American Afternoon Tea Menu

We’re hosting an Afternoon Tea tomorrow and the theme is all things filthy and American. We thought we’d tease you with the menu so you can see how lucky our guests will be! 20 more words

Underground Dining

The Summer Menu

Healthy eating for us is not just about what’s on the Twinkles menu, but how we educate the children about the food they eat and the example that we as adults set to them. 313 more words

Lunch Menu


Chicken Teriyaki………..11

Chicken fillet grilled in our famous teriyaki sauce ……….12

Chicken Yakitori-11

Skewered chicken barbecued with teriyaki sauce ……….14

Shrimp & Vegetable Tempura ……….11… 20 more words