I am very pleased that one of my poems was posted on the Eye Will Not Cry site , as a Guest Poet offering.
You can see my poem… 26 more words
What does it mean to set boundaries? The entire concept of setting boundaries is something that those of us with People Pleaser Syndrome did not grow up with. 1,060 more words
Very good list of Boundaries! I may not suffer with PPS but these are definitely what helped me during the last several years of healing and getting to the healthy me I lost sight of for a little bit. I allowed stress & anxiety to overwhelm me & lost focus. These are great tools Annie thanks for posting!
Each day, I make it a point to take some time and sit in silence to meditate. I believe that meditation is a necessity in my life. 119 more words