Tags » Mental Health

where should i turn??

Where do I turn when I want to try and talk to someone but not someone in connection with me like family. But I’m not on th or social sites like that as turned out to be a trigger for my bipolar. 314 more words

Bipolar

WET Principle, Part II

Sustained will and effort over a period of time is a better way to achieve results than is half-heartedness and sporadic effort, in fits of starting and stopping.

Coaching

the beaver

When I first heard about this film, I was like ‘Pfffffft, no-one calls a vagina a beaver anymore’ and in my head, I thought it was going to be one of those terribly cringy, comedy teen movies about jocks and cool people. 217 more words

Cyclothymia

Crochet mood blanket.

Here are the first two days of my crochet mood blanket. I started on Monday, I am trying to make them last thing at night or first thing in the morning. 79 more words

Mental Health

The Positivity Fairytale.

I hear the phrase “you just have to stay positive” or “be more positive” on a daily basis, and more than once.
Don’t get me wrong, I’m all for positivity and having hope in management, recovery and learning to love myself and live with this illness. 963 more words

Depression

I removed my work email off my phone, and no one died.

Months and months ago, a friend asked me, over coffee, what my biggest struggle was.

I told him, quite simply “balance“.

It’s a well-know fact that within my family, we don’t really do anything halfway.   383 more words