Tags » Mental Fitness

Learning Grit Through Fitness

Grit is a positive, non-cognitive trait based on an individual’s passion for a particular long-term goal or end-state, coupled with a powerful motivation to achieve their respective objective. 1,441 more words

Fitness

ZZZ's are for the Wise

Newly minted Marines who are selected to be infantry officers are required to endure a grueling 10 week training course known as Infantry Officer Course (IOC). 815 more words

Mental Fitness

Karma is (Sometimes) a Bitch

In his bestselling book Give and Take, Adam Grant posits that there are three kinds of species in a socially interactive environment: givers, takers, and matchers. 472 more words

Mental Fitness