Tags » Megaformer

Mega your workout in Darien at CST 50

Do you want to know one of the best kept fitness secrets in Fairfield County? Are you looking for a total body, non impact, cardio blasting, fat burning and super sweaty workout that will lengthen, tone and stretch your body in 50 minutes? 404 more words

Workout Of The Week

Conscious Cleanse: Fresh Start Green Juice

In honor of the New Year, our friends at the Conscious Cleanse share their recipe for Fresh Start Green Juice. Registration for the next 14-day cleanse closes on January 19! 596 more words

my brooklyn bodyburn challenge, week three: when you've moved beyond fear

Today my pop wants to talk about karma. He can’t wrap his head around the fact that rods hold his hips together and every movement, every shift in his bed, brings about an insurmountable amount of pain. 820 more words

Journey To Buff