Tags » Meditation

Between tha HA and the THA, the sun and the moon

Last night I went for a motorbike ride with my dad. It had been the first day of summer (27 Celsius!), and the sky was clear and blue. 508 more words


Connecting With The Oneness - part 5

Here is the fifth exercise in the series on feeling the energy of Universal Consciousness inside your body.  This is an old Tibetan Buddhist meditation exercise I learned about 44 years ago.   59 more words


Non Acquisition

‘Non Acquisition’

Only when doing things with non-acquisition can we correspond with liberation. With greed and attachment, the

more we do, the more we are tied up and the less likely we are to achieve liberation.

Namaste with Love




Toasting Marshmallows: An Insight to Meditation

The other night my family was enjoying a cookout in our backyard. My two children love to roast marshmallows over the dying coals. Being that they are still young, the joyful experience of roasting marshmallows can be stressful. 371 more words



Imagine me at six years old, sitting at my desk with my fingers in my ears. The students chatter around me as I immerse myself in a story-book. 212 more words

Life By Design

Women Who Run With Wolves

I purchased the book Women Who Run With the Wolves: Myths and Stories of the Wild Women Archetype a handful of months ago. Sitting at my bedside, I’d put off starting it for one reason or another, but over the past few days, I’ve finally dove in, and the timing really makes me believe in a kind of  415 more words

Personal Development