Tags » Meditate

Meditation Thursday in July

Find balance and inner peace with a simple guided meditation session. Meditation is a great way to relax and to improve mindfulness. 

From the comfort of a chair, or a meditation cushion you can be guided through a relaxation breathing meditation and a second simple meditation to improve love, compassion or our understanding of our own mind. 65 more words


winter calm

So winter is here, and despite the blue sky today, it was freezing… the air in the mountains has that chill to it that reminds you there’s snow in air, making it a little harder to get out the door for a walk. 279 more words


Hippiebanker: Bringing Peace, Love and Spirituality to the Workplace

Hey, it’s me Hippiebanker and I’m on a mission to bring peace, love and spirituality to the workplace. Now you might be saying, you can’t be a hippie and a banker. 840 more words


Must... Meditate...

A spiritual chuckle to begin your day lol… And oh how I love to laugh! Well, Queridos, morning and night, time to quiet the mind… time to meditate…~ :)🙏 67 more words

Recent Posts

Our Time Is Now

I’ve spent too many years of my life being miserable and finding the wrong in everything. Then, one day, I looked up and deep within my soul, I sensed there was something more. 323 more words



the past departs and is no more only the good goes forward as I find myself brimming with a bounty of blessings

lift up my heart cast out the fret which clouds the mind so I may feel the positive results of prayer… 36 more words

Magickal Arts

How I learned to do King Cobra pose 15 years ago

Back in 4th Grade, when I was just a little ankle biter who had no idea what Yoga was, in fact, hadn’t even heard the term, I learned to do King Cobra pose. 334 more words