*KNIFE POWER DRILL (Slash AHAYC for :30 standing, kneeling, prone, then rest. Repeat stabbing. Switch hands and cycle again. 8 min. total)
*SLOW KICKS (50 kicks each leg, very slowly, with your best form. 33 more words
Tags » Martial Arts
Roughly sixteen years ago, I became disenchanted with the overly-commercialized kung fu school I was attending. It had all the bells and whistles you’d expect to see in a kung fu school; but the curriculum didn’t offer much beyond a decent workout. 612 more words
25 year-old Zhao Rui is a Shaolin Kung-Fu master from Southwest China. He’s also apparently quite indestructible.
The above video showcases this fact as he attempts to pierce his body with iron spears, uses his neck strength to pull a vehicle with a steel blade, and has an electronic drill pressed against his temple without bloodshed. 114 more words
Back in 1982 I did my thesis at Dallas Theological Seminary on the topic of “The Demystification of Ki: A Christian View of the Martial Arts.” Not only did I get an “A” on it but I turned it into an article in… 577 more words