Tags » Marathon

I survived the GHM

A week ago today I awoke at 06:00 to get ready to tackle the Giants Head Marathon. I have trained pretty well (see previous blogs) and now it was time to fuel up and get out there. 1,483 more words


30 Good Things Before 30: #27 - The Naysayers

It’s the freakin’ weekend! Happy 4th to my American friends. Hope you’re all having a wonderful time.

Me? I’m here, north of the border, relaxing like it was my national holiday.  502 more words


NYC Marathon training: Week 1

One week down, 17 to go! This week kicked off on Sunday, June 28th. I was scheduled for a 3 mile easy run, but since I thought I would have my exercise stress test the next day (and had just PRed a race before and had speed work the the day after the anticipated test) I decided to skip. 798 more words


a 10k firecracker


It was cloudy and cool overnight, then the clouds disappeared and the sun shined bright beginning around 8 am, making the 9 am 10k race a scorcher.   120 more words

Race Report: Red, White & Boom Half Marathon

July 4th, 2015
Minneapolis, MN
Half Marathon #22
Event #76

This is one of those events that has become an annual tradition. Every 4th of July starts with an early morning Half Marathon to help justify any indulgences that the rest of the day may bring. 320 more words


Sebab Saya Mula Berlari : 10 Kebaikan Senaman Lari.

Assalamualaikum dan selamat sejahtera.

Saya tak pernah menghabiskan apa-apa larian, merentas desa ke apa ke dari umur kecil sehingga umur saya 28 tahun! Saya tak tahu kenapa saya merasakan saya perlu berlari sekarang. 350 more words


Running Like Claire Underwood

Ahhh Claire Underwood – one of my favorite characters on TV. Well, technically Netflix, but you catch my drift. Anyways, if you watch “House of Cards” you know that Mrs. 303 more words