Tags » Marathon Training

Coach Jim's free marathon training run for Saturday, April 4, 2015

Coach Jim’s free marathon training run for this weekend is set for 16 miles, even though next weekend is the ORRC Vernonia Marathon. This is because he’s extending his organized (and free) group runs for those working towards the Newport Marathon! 87 more words


Stafford Half Marathon 2015 - Race Report

On Sunday 22nd March I ran in my fourth Stafford Half Marathon, as part of my training for the 1,089 more words

Marathon Training Journal

Marathon training update: From training to tapering

I’m not quite sure how it happened, but in what feels like the blink of an eye the ‘training’ portion of my marathon plan is now over. 428 more words


week 7

Getting that 1st 20 miler in always feels so good! This week was a bit different since I had done by long run last week on Sunday.   156 more words


flap jack?

I made these today as an alternative to the very expensive, sugar and preservative loaded energy bars you can buy from retailers.

and the beauty of these is that you can add exactly what you like most in them. 95 more words

Physio fun

Physiotherapy, the joys of having someone poke at you and throw you around to see what hurts and where.

It seems to bloody well work though. 376 more words


Healthy begets healthy

I stole the title from something my husband said to me the other day. Ever since embarking upon my marathon training, I have seen an increase in my desire to be healthier all around. 295 more words