Tags » Make It A Double: Detailed Reads, Moving, Honest, Real

The Psoas: Muscle of The Soul

I was delighted when I first came across Liz Koch’s amazing work because it confirmed much of what I’d been intuiting on my own. I had begun to open and close my yoga practise with hip opening poses with the specific intention of releasing tension in my psoas and hip flexors. 840 more words

The Body Divine

Tequila Tudes reblogged this on Tequilatudes and commented:

wow!

Simple explanation for the battle of the sexes

I read a recent interview with Vince Vaughn, in it he comments on how he disagrees with how men approach dating.

The article quotes him disagreeing with the manipulation tactic often used to make a woman feel bad enough about herself to date a guy. 306 more words

Make It A Double: Detailed Reads, Moving, Honest, Real

Dear Brain, may I have your attention

Dear Brain,

You have been in my skull for as long as I can remember. We go way back. Thanks for doing all the things you do on autopilot. 264 more words

Make It A Double: Detailed Reads, Moving, Honest, Real