Tags » Low Carb

Keto Day 5 

Monday, March 2, 2015

Today it’s rainy, windy and dreary here, but instead of letting that be my excuse not to get my activity in, I dusted off my elliptical and turned on How To Get Away With Murder and burned 460 calories in 30 minutes. 586 more words

Lapband

Citrus Cabbage Salad

Even though spring is around the corner (or at least that’s what I wish for) it is still very cold outside and citrus fruits are still in season! 87 more words

Recipes

Cheesy Cauliflower Calzone

                                                                              

Ingredients
Makes three medium size calzones

Crust

1 small head cauliflower, cut into small florets (should yield about 3 cups once processed)
½ cup mozzarella cheese, shredded… 261 more words

Ok so

This is my new plan.

Well, yesterday, after buying an iPhone on eBay Sunday night I can finally listen to podcasts.

I looked up ‘low carb’and Jimmy Moore came up. 477 more words

Weight Loss

Nacho everyday pepper recipe.

7 weeks into a fitness challenge and I’ve found some amazing recipes. I need protein packed dinner options that the family will eat too.

This week I found another recipe using bell peppers that didn’t disappoint. 142 more words

Happiness In Jars

Lasagna - Low Carb

Low Carb Lasagna

1 pound ground beef

Seasoning

Italian Seasoning

Oregano

Basil

1 onion (or you can use minced onions)

1 jar ragu spaghetti sauce… 116 more words

Everyday

Spiced Savory Zucchini Flat-Cakes

This is a little something that I made up. Since my body is still being really cranky (inflammation and pain) with grains and starchy food, I’ve had to start experimenting with non-starchy veg. 574 more words

Food