There’s no doubt about it that more and more people today are using intermittent fasting for weight loss. If you’re not sure what intermittent fasting is it’s basically when you strategically use periods of fasting to force your body into burning fat as a fuel source. 430 more words
Tags » Losing Weight
Easy Techniques for Dropping Body Weight Permanently
While yo-yo diets seem to be all the rage, the results are just not healthy for your body. The most effective way to become healthier is to lose your extra pounds and then keep them off for good. 516 more words
How to Lose Weight Even if You Have No Willpower
If you have tried those weight loss programs where you have to keep to a strict eating plan and follow a particular exercise regime you may have found it a bit of a struggle to keep going. 397 more words
What is weight loss surgery?
Weight loss surgery includes a wide array of procedures performed on those who are severely overweight. Generally speaking, weight loss is achieved by reducing the size and volume of the stomach. 795 more words