Tags » Losing Weight

Looosing Weight

The age old “I need to lose weight, what the heck am I doing” question.  I have NO idea what I’m doing, I have pretty much been failing at trying to lose weight and working out.   443 more words


Getting Ready to Lift

Now that my recent conference is over and I’m back home, it’s time to implement the plan. It’s Thursday as I write this, and I resisted the urge to immediately pick up heavy weights at the gym and stuck with core (abs/lower back) work and cardio. 684 more words


Learn How To Lose Weight Successfully Today

It’s difficult to lose weight if you aren’t aware how to go about it. It is really hard to shed weight if you think you have tried everything out there and nothing seems to be working. 22 more words

Weight Loss