Tags » Losing Weight

Intermittent Fasting For Weight Loss Tips

There’s no doubt about it that more and more people today are using intermittent fasting for weight loss. If you’re not sure what intermittent fasting is it’s basically when you strategically use periods of fasting to force your body into burning fat as a fuel source. 430 more words

Losing Weight

Easy Techniques for Dropping Body Weight Permanently

Easy Techniques for Dropping Body Weight Permanently

While yo-yo diets seem to be all the rage, the results are just not healthy for your body. The most effective way to become healthier is to lose your extra pounds and then keep them off for good. 516 more words

Lose Weight

Lowering Blood Sugar

Lowering Blood Sugar

High blood sugar is an underlying nutritional factor that American people often overlook. High blood sugar leads to diabetes, insulin resistance, and being overweight. 426 more words

Lose Weight

The Quickest Way to Lose Weight

The Quickest Way to Lose Weight

Weight is a general problem for most people. There is therefore always a need to get rid of it. There are many normal ways to lose the weight, but there are also quick ways to do so. 420 more words

Diet

How to Lose Weight Even if You Have No Willpower

How to Lose Weight Even if You Have No Willpower

If you have tried those weight loss programs where you have to keep to a strict eating plan and follow a particular exercise regime you may have found it a bit of a struggle to keep going. 397 more words

Best Diet

The Different Types of Weight Loss Surgery Procedures

What is weight loss surgery?

Weight loss surgery includes a wide array of procedures performed on those who are severely overweight. Generally speaking, weight loss is achieved by reducing the size and volume of the stomach. 795 more words

Lose Weight

2 weeks Down

Hey all,

So today I just finished my 2nd attempt at the insanity fit test (you do it every 2 weeks) and am super happy with my results thus far. 313 more words