Tips for living a long life from supercenternarian women who have lived past 110 years. Lots of sleep features as a big thing. Also, sushi, bacon, raw eggs and no husband.
Tags » Longevity
On your next birthday, take a moment to reflect on your lifestyle choices. Do you eat healthily and get plenty of exercise? How are your sleeping habits? 724 more words
As everyone knows, as we age, our bodies change in many ways! Although these changes often come slowly over time, they do come nonetheless, for all of us! 542 more words