I can honestly say that I’m ready for the marathon!! Especially after Saturday’s 22(.81) mile long run!
Did you hear that?! I ran almost 23 miles!!! 300 more words
Officially, certifiably back in action after this weekends running. Friday morning saw me do an easy 6km general aerobic, no big deal there. Saturday I was scheduled to do 1 lap of parkrun (5km for those not in the know regarding parkrun) at tempo pace, which for me currently is defined at 3:32-3:35/km. 223 more words
I just completed an activity with RunKeeper http://runkeeper.com/activity?userId=42787837&trip=577328545
Today I set out to run 6 miles, maybe more. I’ve been having some pain in my ankle during my runs, so I’ve been keeping the treadmill busy. 70 more words