Tags » Long Run

Marathon Training - Weeks 14 and 15

I can honestly say that I’m ready for the marathon!! Especially after Saturday’s 22(.81) mile long run!

Did you hear that?! I ran almost 23 miles!!! 300 more words


Memorial Weekend - Back to Back Before Vacation

In a couple days I will be going out of town for about two weeks. One of the weeks will be spent on a cruise ship and I will be in Montreal before the cruise and Boston after. 656 more words


Run Training - Part 1( Running as a Skill)

I had ran competitively for 7 years while I was in school and for the past 3 years, pursuing my running goals for marathon and subsequently ultrarunning. 883 more words


Back. In. Action.

Officially, certifiably back in action after this weekends running. Friday morning saw me do an easy 6km general aerobic, no big deal there. Saturday I was scheduled to do 1 lap of parkrun (5km for those not in the know regarding parkrun) at tempo pace, which for me currently is defined at 3:32-3:35/km. 223 more words


Weekly Training Recap {May 18 - 24}

Currently training for: B.A.A 10k on June 21st. This will be my first official 10k (yay for an automatic PR!) Two weeks after this race my official… 358 more words


Check out my RunKeeper activity

I just completed an activity with RunKeeper http://runkeeper.com/activity?userId=42787837&trip=577328545

Today I set out to run 6 miles, maybe more. I’ve been having some pain in my ankle during my runs, so I’ve been keeping the treadmill busy. 70 more words


The Long Run That Wasn't - Last Week of Recovery

My plan was to end this final recovery week with a nice and easy 14k long run. That did not go as planned.

My mid week runs were great I talked about my first 2 in my last blog post, … 728 more words