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9 tips for Springtime wellness

By the Wood’s Homes Community Resource Team

Spring is just around the corner in Calgary. As a time of renewal, it’s a perfect opportunity to make some positive changes in your life. 321 more words

Tips For Parents

[100] Black Flag - Damaged

I was never this angry as a teenager.

I love hard rock, heavy metal, rock ‘n’ roll – whatever you want to call it.  I have always loved the sounds of a loud guitar or two, of pounding drums, and a growling / wailing / posturing vocalist.  567 more words


Four Ways Data Visualization Makes Big Data Easier

Strata+Hadoop World, Big Data’s big conference, was filled with sessions dedicated to the gospel of bigness: More data equals more good.

From data lakes to enterprise data hubs, the industry has made a fetish of gathering ever more data. 42 more words

Business Intelligence


I’m having one of those days

I’m in a lazy mood

And the overcast sky does nothing to help this

I shuffle around my house… 181 more words

Dicky J Loweman

How to Be a Grown-up


Coming up to my birthday, I realized how many times last year (and into this year) I thought, “I’m too old for this shit.” 250 more words

Grown Up Requirements

The Almost Companions

The Doc has picked up a lot of guys and gals over the years (let’s be honest, mostly lady types)(Women)(The ones without winkies). They’ve gone on to have adventures and so on and so forth and all was mostly lovely, but what about the almost companions? 691 more words

Doctor Who

36 in 36

Last year, on my 35th birthday, I made a list of 35 little things to do during my 35th year. Two months after I made that list, my life drastically changed, and I ended up only completing about 2/3rds of my mini-goals. 462 more words