Tags » Lifting

Remoza Con La Radiofrecuencia Facial

Como ya os comente hace unas semanas me hice la depilacion con laser Soprano en el centro de belleza Germaine Goya (C/ Alcantara, quince) y, despues de los buenos resultados obtenidos, decidi reiterar aunque, esta vez, lo que probe fue la radiofrecuencia facial. 542 more words

Lifting Sin Cirurgia

Under tension

One of the toughest lifts of 2015. Period. This is what happened:

Clean Complex (Pause at first, second, and third transitions, full clean, and mid-hang clean) 116 more words


My mid-life (fitness) identity crisis.

In a recent discussion, I was asked what my biggest accomplishment has been since finishing high school. Without a moment’s hesitation, my response was “qualifying for the Boston Marathon.” Note that I say qualifying and not running it because I never did get to compete in the actual race. 1,486 more words



Hi, welcome to my blog. I guess i’d consider myself a fitness enthusiast. I am 20 years and have been into bodybuilding and fitness since I was 14. 93 more words


Nearly Done

By the end of next week, i’ll be done with boards. Finally.

My cut has been consistent for the past 11 days, (it was on/off before that). 176 more words


Workout of the Day - Wednesday 5/27/15


3 – 3 – 3 – 3 – 3


For Time

24 – 20 – 16 – 12 – 8 – 4 of: 9 more words


False Evidence Appearing Real

I’ll never get rid of my cellulite. I’m afraid that I’ll never get rid of the flab on my stomach. What if my body can’t put on muscle the way I want it to? 194 more words