Tags » Lifting

LG to livestream LG G4 event

LG will be lifting the lid on the LG G4, its next flagship, in approximately 2 hours and 30 minutes (at the time of writing). If you can t join LG in one of their press events in New York, London, and Paris, you can livestream the event here. 123 more words

Workout of the Day - Monday 4/27/15


10 – 10 – 10 – 10 (5/5)


AMRAP 7:00 of:

10 Goblet Squats

10 Toes-to-Bar

10  Kettlebell Swings РRussian 22 more words


6 Tips for lifting safely

View image | gettyimages.com

Did you know that back injury due to improper lifting is one of the top reasons for missed work? Whether the incident happens at home or work, painful back strains can be prevented with a few simple lifting safety techniques. 297 more words

Small Business

Pump A Little Iron

One of the most important factors for training to be in the circus is to be physically fit. When you go to audition or casting call you are always put through a fitness test to see how strong you are. 177 more words


Just another session

Alright, nothing fancy here.  Move along. A few weeks ago, I decided to check my muscle endurance by way of cleaning and thrusting @135 lbs for 10 reps.   347 more words


People should squat differently..

Came across this great article through facebook, you should all read through to have a good understand as to why people should all squat differently. 8 more words


EAT: Veggie Egg Scramble

As simple as an egg scramble is, it wasn’t until I read an article in bon appetit about the perfect scrambled eggs that it all clicked for me and rocked my egg eating world. 416 more words