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Still More Positive Tweets

Here comes a whole new crop of beautiful #DailyJoy tweets!

14/365 #dailyjoy http://t.co/vkOa0yBe77

— Sonya Versluys (@SonyaVersluys) January 14, 2015

You can't help but smile back!

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Life By Design

New York State of Mind

I visited some college friends in New York City a few weeks ago and it was pretty fun. Here is a sampling of photos from that trip. 135 more words

Book Review: Mindful Power

For my February audiobook I listened to Mindful Power by Jevon Dangeli. Dangeli promises seven psychological techniques to empower the mind. The book contains six sections: 216 more words

Life By Design


I don’t think I’ve ever properly done a set of links for Life by Design. Please enjoy.

Life by Design online www.lifebydesigncentre.com.

Listen to Life By Design Radio… 52 more words

Life By Design

Small Gallery, Big Impact

A little while ago, I reviewed an art show called Submerged at the Gallery Stratford. There was another art show at the same time that also appealed to me. 316 more words

Life By Design

Winter Classic

This Valentines Day we held the Winter Classic at West London CrossFit. It’s basically a team challenge WOD followed by a potluck. It’s family friendly and the workout can be scaled for all ability levels. 220 more words

Life By Design