Tags » Kombucha

Day 90 + 48 - Evernote. And Kombucha.

Day 90 + 48 of #cleanse4expansion and after a day of totally unexpected activities, I settled down in the sofa to do my daily cleanse. Got started on the Evernote inbox, and all of a sudden, there was a boom from the refrigerator. 143 more words


The Rise of Fermented Foods

By SBSM Trainer Jake Spencer

Fermentation is a metabolic process that converts sugar to acids, gases or alcohol. This process occurs naturally in the human body as lactic acid fermentation and has been used for thousands of years in the fermentation of beverages creating alcoholic beverages. 354 more words

Healthy Habits

7 Easy Tactics for a Trash-Free Road Trip

Notice I didn’t use the term “zero-waste” in the title. I would feel a little ridiculous writing about a road trip to Tahoe—an entire tank of fossil fuel away—and then saying, “Look at me! 651 more words

Zero Waste

Kombucha update - ready to drink

I strained the kombucha tea yesterday, and it took me until today to get the guts to try it. I was pleasantly surprised!

Since I did use a strainer there were no bits in the tea at all, and it smells sort of winey/cidery/vinegary/fruity.. 187 more words


In today’s culture we tend not to eat the fermented foods that we did in the past. Milk is pasteurised and live yoghurt, sauerkraut, kombucha and cider vinegar are not so prevalent in today’s diet. 178 more words

Tea Interval 2

Once again, I’m a bit too busy writing articles on tea – today I’m writing about Kava tea and Kombucha tea – but I just wanted to take a brief moment to share a beautiful quote from Thomas Cleary’s Translation of the Taoist text ‘The Secret of the Golden Flower': 123 more words