Tags » Knees

5k Training Day .5

Day .5 of our 5k training

Hello imaginary readers! I say day .5 because Sundays are supposed to be our rest day but we really needed to get moving and begin our training. 419 more words

Monkey, Marriage, Lightening

One in the air, one
man in the water,
two tales for two
galaxies. Listening
to words from different
sounds, from different music.

“I don’t know why she did… 45 more words

And The Results Are.....

….not in.

Yeah…..soooooo……remember when I said I was dreading what The Man was going to tell me when I went back to see him about… 587 more words


This week....

As I approach March 1st my prayer is Lord please give me the desire to be healthy. I had set a goal of March 1st to begin biking. 120 more words

My Life

Knit & Knees

BIG NEWS! I can knit! I am so pleased to  finally possess that one skill which will enable to me to be a knitting granny one day. 123 more words


Bare skin

Lay with me

bare skin on skin

I’m going to teach you

that sex isn’t a sin

touch my chest

hold me tight

I promise I’ll make… 50 more words


Walking goodies

Katy Bowman is a biomechanist. I first heard about her work through the Liberated Body Podcastepisode 20 where Katy talks about her work and her most recent book, “Move your DNA”. 144 more words

Class Notes