Pain, Re-framed.

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I had chronic low back pain.


The first incident was years prior in college: randomly getting up from a nap on the couch (college!) and my back grabbed me and put me on the floor. 1,172 more words

Physical Therapy

OPTM Health Care – Leader in Phyto-Medicine

Pain may be defined as a complex sensory experience associated with actual or potential peripheral tissue damage. OPTM Health Care’s mission is to identify effective cellular and molecular targets for plant based new drugs and therapies with low side effects and affordable prices for treating… 241 more words

Dr Apurba Ganguly

Forever Young

Today I come face to face with age… oh the dreaded fate that is everyone’s.. I hate getting older, I didn’t realize this was a problem until I tried to get into shape. 540 more words

Running (late) for Mexican Food

Hello, hello! A bit of a late-night post today (it’s currently 11:56 PM), but I wanted to put something up before I went to bed. Today was my long run! 916 more words

OPTM Achieves a Milestone, Offers Natural Alternative to Knee Pain -Phytomedicine

Knee pain is a very mundane illness but can often become serious. It can be caused from acute injuries to severe medical conditions. The diagnosis of the cause is often a thorough physical examination and the ensuing treatment is determined by the underlying cause. 286 more words

Dr Apurba Ganguly

Day 1

so it begins… I’m late writing this up tonight and I really don’t have much to say.

I took my measurements and my weight – I’m not going to publicise them, but will keep up to date on how many lbs lost, how many inches lost etc. 85 more words

100 Days To Yummy Mama

Because practice backpacking is still backpacking (well, mostly)

The Kankakee River State Park near me has a 10+ miles long paved trail that largely follows the river itself, as the park is a large area of land on both the north and south sides of the river, just east of Interstate 55 in Illinois. 1,290 more words