I made a promise to myself that there would be no postings about a lesson until I’ve had a chance to sleep on it. This will hopefully allow me to better process the experience (which my logical mind needs to do) and may spare you from the full force gale that happens when my emotions take over. 1,287 more words
Tags » KNEE PAIN
If you’ve ever experienced illiotibial Band Syndrome, you understand how this condition can alter the biomechanics of your lower body.
Along with tightness of the tissue , many people experience pain at the attachment points of the IT Band which are along the side of the hip all the way down to the outside of the knee. 295 more words
Complex Regional Pain Syndrome/ Reflex Sympathetic Dystrophy is an uncommon form of chronic pain that usually affects an arm or leg. CRPS/RSD typically develops after an injury, surgery, stroke or heart attack, but the pain is out of proportion to the severity of the initial injury, if any. 209 more words
As the saying goes, it’s true for our joints in our body. The wear and tear caused by decades of running, jumping, kneeling and climbing stairs eventually damages your cushioning cartilage, leaving bones rubbing painfully against each other. 296 more words
Apple Cider Vinegar is an effective natural bacteria-fighting agent that contains many vital minerals and trace elements such as potassium, calcium, magnesium, phosphorous, chlorine, sodium, sulfur, copper, iron, silicon and fluorine that are vital for a healthy body. 362 more words