Tags » Kale

Smoothies for Insomnia

Insomnia is the inability to fall asleep or stay asleep. Insomnia may be caused by low blood sugar, depression, heat or cold or caffeine. People who suffer from insomnia may also be vitamin B, magnesium or calcium deficient. 172 more words

Urban farming

It’s official… we’re urban farmers! The tricks to our success? Creating a nutrient-rich environment (tilling our own organic soil and compost, sand, coconut husks, and organic fertilizer) for our fruits and veggies to flourish in and doing nothing. 125 more words


You've got Kale

“you’ve got kale” — old Aol voice, and don’t pretend you don’t know what I mean, you know exactly what I mean.

But by now you’ve probably heard of; 1,097 more words


Some actors just keep getting lead roles in movies, and you do not get tired of watching them. This is also happening with food. Kale has been the star of many delicious recipes. 473 more words

A special tart with a special base.

Yesterday I decided to experiment with a home-made short crust pastry.  I did a bit of research on the make up of a short crust base, and looked at the ratios between dry and wet ingredients.  179 more words

Port Moresby

A Simple Tasty EG Lunch

What I love most about EG, and the Earth Girl Diet, is the fact that while she knows the importance of eating a healthy diet, she still knows how to have fun.  442 more words


Panera, Fort Worth, Texas

Driving around and trying to find a place to eat before visiting Texas Christian University… There’s not tons around, so I stop in a strip mall and find the closest place I can. 117 more words

Instant Gratification