Tags » Kale

[Health] The Best Green Smoothie for Great Skin & Energy Boost!

With summer in full swing, at times appetite decreases and keeping hydrated is a must! Rising temperatures and humidity do a number on your skin during the summer months, so how can you combat both those things in one easy step? 143 more words


Hip leafy greens with hints of the Mediterranean

After a string of heavy meals in a row, we were looking for something a little lighter, but still healthy. As BIG fans of bowl dishes… 424 more words


Red, White and Berries

What a beautiful day to celebrate! And what better way than starting off with a healthy juice! This morning we woke up early to run a couple of miles before all the festivities. 212 more words

Chia Seeds

Food Paradise

While shooting Bachelor in Paradise in Mexico, I ate about six meals a day…for fun…all of which consisted of cheese. I ate least a taco a day, a couple cheese quesadillas, chips on chips, pasta, a pound of guac, a few strips of bacon, and some tropical mai tais. 397 more words

Ashley Iaconetti

Very Berry Salad

Cauliflower is great and all, but I’m still stuck on last year’s health food craze: kale.  It is known to be great for weight loss; lowering cholesterol; boosting the health of your skin, nails, and hair; and for people like me who have anemia, a great source of iron (VegKitchen mentions that its higher concentration of iron is good for all of the vegetarians and vegans out there, too).   223 more words


Gluten-free Butternut Squash Quinoa Pizza Dough

By Ceylon

In music, in dance, and in your best-friend’s shoulder, the most important thing is texture. Not the obvious characteristics, but the underlying feeling. In pizza, it’s the crispy crust that crumbles in the mouth elegantly like falling parthenon pieces. 297 more words


What The Kale Do We Care?

I open the refrigerator, and realize the white plastic grocery bag is still on the top shelf.  Mark has forgotten to take the kale to work, to share that bounty with his colleagues. 1,477 more words

Cooking And Baking