Tags » John "The Penguin" Bingham

When to Say When

Okay, it was the right thing to do. So why does it hurt so much?

It isn’t always easy being a runner. It isn’t always easy being the Penguin. 592 more words

John "the Penguin" Bingham

Going With the Flow

Why runners should set their sights on their next steps, instead of where they’ve already been.

It’s been said that you can never put your foot in the same river twice. 521 more words

John "the Penguin" Bingham

Goodbye, Farewell, and Amen

John Bingham looks forward to what lies ahead as his career as a columnist comes to a close.

All good things must come to an end, or so they say. 639 more words

John "the Penguin" Bingham

Monumental Running

Penguin Chronicle :: August 1996 :: Monumental Running

We all have favorite places to run. Sometimes a route is so familiar that we can run it on autopilot, allowing our minds to rummage through stored thoughts and feelings. 645 more words

John "the Penguin" Bingham

The Penguin Mind: Unpublished

The Penguin Mind :: The Penguin Chronicles :: April 1995

Standing at the starting line–no, actually standing well away from the starting line, the nervous energy begins to build. 796 more words

John "the Penguin" Bingham

The Era of My Ways

I never thought much about eras. I understand that time moves on and things change. I don’t use a rotary phone anymore – or even a “Princess” phone for that matter. 535 more words

John "the Penguin" Bingham

The Final Countdown

They say a photo is worth a thousand words. This photo is actually worth over 160,000 words. 18 years. 12 columns a year. 750 words per column – give or take. 571 more words

John "the Penguin" Bingham